FRONT STANDING PRESS, INSIDE OF CHEST
The inner part of the breast grows very slowly and looks very incomplete if you do not engage these muscles intensively. This exercise will help you get a beautiful cleft between the chest muscles! The difficulty level is 7/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 15 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.