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NARROW BENCH PRESS, INSIDE OF CHEST

NARROW BENCH PRESS, INSIDE OF CHEST

This is a universal exercise for working on the middle inner part of the pectoral muscles and triceps. Combine it with other exercises and get a perfectly developed chest and powerful arms at the same time. The difficulty level is 8/10, suitable for athletes of medium or good level of training.

The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.

Duration 14 min.

Resolution 1920x1080 Full HD.

File format MP4.

You will get downloadable link to e-mail after payment.

 

You can use any false personal details but please leave the real email in the order form. We will send link and password to your email after payment.

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