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BARBELL PRESS ON FLOOR, MIDDLE OF CHEST

BARBELL PRESS ON FLOOR, MIDDLE OF CHEST

This is a complicated type of bench press, which allows you to reduce the amplitude of movement and achieve a deeper chest volume. The difficulty level is 9/10, suitable for athletes of  good level of training.

The price includes 1 hour of free online video consultation o n performing this exercise with a professional coach who speaks your language.

Duration 9 min.

Resolution 1920x1080 Full HD.

File format MP4.

You will get downloadable link to e-mail after payment.

 

You can use any false personal details but please leave the real email in the order form. We will send link and password to your email after payment.

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