ORG SPECIAL TRANNING
Optimal reverse growth (ORG) - a highly specialized program of muscle mass growth with an emphasis on the negative phases of strength exercises. You can make a jerk when lifting the projectile, but you will lower it very slowly and smoothly. The reverse effort fills your muscles with blood in an unprecedented way and does not leave them a chance to stay small!This is a medium intensive training program, you need to spend quite a bit of time on training.
The complex consists of 8 workouts lasting 60 minutes. The price is for the whole complex of trainings.
Special workouts are narrowly focused workout complexes for solving specific problems. From rapid fat burning to stretching, from developing coordination to mastery of the rope, from mastery of the horizontal bar to self-defense. Everything you would like to master, you will easily find among our special trainings.
As usual, you work in a ZOON video conference with your trainer, whom we will select after an interview with you. After registration and payment, you will receive all instructions by e-mail.