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Available Online
STRETCHING 4 DAYS COURS
September 09-13 / Intermediate level
EndedEndedLocation 1
120 US dollars
$120
Available spots
Service Description
Stretching is an important part of the bodybuilding training process. It helps to improve joint flexibility and mobility, prevent injury and accelerate recovery after training. Here are some stretching exercises that can be useful for bodybuilders: Remember that stretching should be slow and controlled. Never make sudden movements to avoid injury. It is recommended to consult a doctor or trainer before starting any stretching program.
Contact Details
misterstarkov@gmail.com
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