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Available Online

STRETCHING 4 DAYS COURS

September 09-13 / Intermediate level

Ended
120 US dollars
Location 1

Available spots


Service Description

Stretching is an important part of the bodybuilding training process. It helps to improve joint flexibility and mobility, prevent injury and accelerate recovery after training. Here are some stretching exercises that can be useful for bodybuilders: Remember that stretching should be slow and controlled. Never make sudden movements to avoid injury. It is recommended to consult a doctor or trainer before starting any stretching program.


Contact Details

  • misterstarkov@gmail.com


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