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HYPEREXTENSION, LOWER BACK

HYPEREXTENSION, LOWER BACK

Many athletes do not pay enough attention to training the lower back, and this is very wrong. Even a perfectly developed upper back will look shabby against the background of a loose waist. The difficulty level is 6/10, suitable for athletes of medium and good level of training.

The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.

Duration  8 min.

Resolution 1920x1080 Full HD.

File format MP4.

You will get downloadable link to e-mail after payment.

 

You can use any false personal details but please leave the real email in the order form. We will send link and password to your email after payment.

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