INVERT TRACTION OF UPPER BLOCK, UPPER BACK
To prevent the widest back muscles from ending too high, be sure to include this exercise in the training program. The difficulty level is 6/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 10 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.